Ruth Howard
Ruth Howard
Opening hours
- Sunday
- 11 AM - 4 PM
- Monday
- 9 AM - 5 PM
- Tuesday
- 9 AM - 5 PM
- Wednesday
- 9 AM - 5 PM
- Thursday
- 9 AM - 5 PM
- Friday
- 9 AM - 5 PM
- Saturday
- 9 AM - 4 PM
8 Oakley St, New Town
New Town, Hobart Tasmania 7008
New Town, Hobart Tasmania 7008
Services
This is a corporate mobile massage service, for local Hobart and Glenorchy, Kingston, Business, depending upon your staff numbers we can come to you in a team or individually?
Hire Ruth for up to 6 staff 20-40 minutes regenerative motivational, cleansing, healing, uplifting massage & Kinesiology treatment of your choice.
Hire our onsite massage team for staff numbers greater than 6.
Talk to Ruth 0448043652
Want to really create great skin? Add a 15 minute salt scrub to your remedial or shiatsu or sports massage!
Salt therapy helps to strengthen the general well-being, immune system, relieves the signs of colds & coughs, increases the respiratory capacity and helps in case of skin problems and allergies.
Amazing invigorating, blood, skin and lymph cleansing purifying relaxing therapeutic salt scrub, uses a beautiful essential oil blend with magnesium and sea salt body salts. Cleanse lymph and skin, feel beautiful! Magnesium salt goes deeply into the bones when left on for 5 minutes or more, you will feel very healthy!
Receive a relaxing remedial massage and body scrub followed by steamed towels to finish off.
Hire Ruth for up to 6 staff 20-40 minutes regenerative motivational, cleansing, healing, uplifting massage & Kinesiology treatment of your choice.
Hire our onsite massage team for staff numbers greater than 6.
Talk to Ruth 0448043652
Want to really create great skin? Add a 15 minute salt scrub to your remedial or shiatsu or sports massage!
Salt therapy helps to strengthen the general well-being, immune system, relieves the signs of colds & coughs, increases the respiratory capacity and helps in case of skin problems and allergies.
Amazing invigorating, blood, skin and lymph cleansing purifying relaxing therapeutic salt scrub, uses a beautiful essential oil blend with magnesium and sea salt body salts. Cleanse lymph and skin, feel beautiful! Magnesium salt goes deeply into the bones when left on for 5 minutes or more, you will feel very healthy!
Receive a relaxing remedial massage and body scrub followed by steamed towels to finish off.
This 2 hour Deluxe Service includes aromatic essential oils, salt scrub, warm towels, and hot stones!
Be soothed, pampered and relaxed.
Clear stress from the lymphs, glands, muscles and organs.
Be soothed, pampered and relaxed.
Clear stress from the lymphs, glands, muscles and organs.
This 3 hour Premium Deluxe Service includes aromatic essential oils, salt scrub, warm towels, and hot stones!
Be soothed, pampered and relaxed.
Clear stress from the lymphs, glands, muscles and organs.
Be soothed, pampered and relaxed.
Clear stress from the lymphs, glands, muscles and organs.
Remedial Massage for therapeutic vascular, tissue, fascia, muscular joint and bone care.
This massage is an oil massage using local flower essences with optional salt scrub. Please let me know if you wish to add the salt for a cleansing lymph and skin healing?
Remedial Massage is well known for cleansing, healing, repairing the body post injury and strain. It is great for healing from all pain whether back, joint, hip, gut, other.
Deep Tissue is a stronger touch, a deep cleaning of the muscles, fascia, nerves, lymphs. It is for healing all pain in the body and gaining higher function in the muscles, joints and spine.
This massage is an oil massage using local flower essences with optional salt scrub. Please let me know if you wish to add the salt for a cleansing lymph and skin healing?
Remedial Massage is well known for cleansing, healing, repairing the body post injury and strain. It is great for healing from all pain whether back, joint, hip, gut, other.
Deep Tissue is a stronger touch, a deep cleaning of the muscles, fascia, nerves, lymphs. It is for healing all pain in the body and gaining higher function in the muscles, joints and spine.
Remedial Massage for therapeutic vascular, tissue, fascia, muscular joint and bone care.
This massage is an oil massage using local flower essences with optional salt scrub. Please let me know if you wish to add the salt for a cleansing lymph and skin healing?
Remedial Massage is well known for cleansing, healing, repairing the body post injury and strain. It is great for healing from all pain whether back, joint, hip, gut, other.
This massage is an oil massage using local flower essences with optional salt scrub. Please let me know if you wish to add the salt for a cleansing lymph and skin healing?
Remedial Massage is well known for cleansing, healing, repairing the body post injury and strain. It is great for healing from all pain whether back, joint, hip, gut, other.
Tsubos and Sports injuries
Shiatsu Massage is healing for Sports injuries and strains. Tsubos are magnetic points in the body accessed through stimulation, raising the health of the human body at an accelerated rate.
In Chinese Medicine, Tsubos are places where the flow of qi and blood can be influenced or modified to regulate the functional activities of the body. This means that Tsubos can not only reduce pain, but also help regulate and harmonize the functions of the internal organs and the musculoskeletal system.
For muscles, tendons, ligaments, and bones to be healthy, they must be adequately supplied with blood, moistened by fluids, and provided nutrients. The tissues are therefore dependent on the organs that produce, circulate, and supply these substances. Along the Tsubo magnetic body system are channels called meridians that have deep connections to the internal organs, there are tendinomuscular meridians, which directly relate to the movement of muscles and joints. Through the meridians, Tsubos can help relieve muscles that are in spasm and improve local circulation and joint mobility.
Modern science has conducted experiments and from these formulated several theories: - Stimulation of Tsubos releases endorphins. Endorphins are peptides secreted in the brain that have a pain-relieving like morphine. - Tsubos somehow affect the nerves and can be used to block pain by preventing impulses from propagating from the spiral cord to the brain. - Research has indicated that the meridians conduct electrical current and that skin resistance to these currents is less at the Tsubos. Tsubos may function like transformers or boosters by modulating the electrical activity in particular areas of the body. While these theories are interesting, they do not fully explain the effects produced by stimulating Tsubos needles or massage techniques. In the past, much of the scientific research on Tsubos was conducted to explain their effectiveness in managing pain. Such research was stimulated by the of acupuncture analgesia as a replacement for general anesthetic during surgical procedures. Only recently has research been directed toward understanding the other effects acupuncture and Shiatsu produces in the body.
If an injury is more severe, more blood vessels are broken and there may be structural damage, such as torn muscles and ligaments or broken bones. The disruption of normal circulation is greater, and more qi and blood stagnate behind this larger dam. There is more swelling because there is greater stagnation of blood and fluids. The injured area is hotter to the touch as more qi accumulates, bringing with it more blood and fluids. In a bad sprain there is usually visible bruising that appears fairly soon after the injury. Stagnate blood tends to lodge in the space between layers of tissue. As it congeals, it glues these tissues together, creating adhesions. Layers of tissue that formerly slid smoothly across one another now stick and catch so that they interfere with normal functioning. This restricts movements and causes pain. If stagnant blood and fluids are not cleared and normal circulation restored, the injured area has less vital energy than before.
Even after the swelling and inflammation are gone, it takes more of the body’s energy than normal to push circulation through or around the area. Over time the area becomes sensitive to cold or damp weather, in pain because of diminished circulation. It may occasionally swell or feel numb. The pain can return or increase when the body’s energy is depleted or when you are overtired, under stress, or have the flu.
Shiatsu alleviates and clears the problems associated with sports injuries.
Shiatsu Massage is healing for Sports injuries and strains. Tsubos are magnetic points in the body accessed through stimulation, raising the health of the human body at an accelerated rate.
In Chinese Medicine, Tsubos are places where the flow of qi and blood can be influenced or modified to regulate the functional activities of the body. This means that Tsubos can not only reduce pain, but also help regulate and harmonize the functions of the internal organs and the musculoskeletal system.
For muscles, tendons, ligaments, and bones to be healthy, they must be adequately supplied with blood, moistened by fluids, and provided nutrients. The tissues are therefore dependent on the organs that produce, circulate, and supply these substances. Along the Tsubo magnetic body system are channels called meridians that have deep connections to the internal organs, there are tendinomuscular meridians, which directly relate to the movement of muscles and joints. Through the meridians, Tsubos can help relieve muscles that are in spasm and improve local circulation and joint mobility.
Modern science has conducted experiments and from these formulated several theories: - Stimulation of Tsubos releases endorphins. Endorphins are peptides secreted in the brain that have a pain-relieving like morphine. - Tsubos somehow affect the nerves and can be used to block pain by preventing impulses from propagating from the spiral cord to the brain. - Research has indicated that the meridians conduct electrical current and that skin resistance to these currents is less at the Tsubos. Tsubos may function like transformers or boosters by modulating the electrical activity in particular areas of the body. While these theories are interesting, they do not fully explain the effects produced by stimulating Tsubos needles or massage techniques. In the past, much of the scientific research on Tsubos was conducted to explain their effectiveness in managing pain. Such research was stimulated by the of acupuncture analgesia as a replacement for general anesthetic during surgical procedures. Only recently has research been directed toward understanding the other effects acupuncture and Shiatsu produces in the body.
If an injury is more severe, more blood vessels are broken and there may be structural damage, such as torn muscles and ligaments or broken bones. The disruption of normal circulation is greater, and more qi and blood stagnate behind this larger dam. There is more swelling because there is greater stagnation of blood and fluids. The injured area is hotter to the touch as more qi accumulates, bringing with it more blood and fluids. In a bad sprain there is usually visible bruising that appears fairly soon after the injury. Stagnate blood tends to lodge in the space between layers of tissue. As it congeals, it glues these tissues together, creating adhesions. Layers of tissue that formerly slid smoothly across one another now stick and catch so that they interfere with normal functioning. This restricts movements and causes pain. If stagnant blood and fluids are not cleared and normal circulation restored, the injured area has less vital energy than before.
Even after the swelling and inflammation are gone, it takes more of the body’s energy than normal to push circulation through or around the area. Over time the area becomes sensitive to cold or damp weather, in pain because of diminished circulation. It may occasionally swell or feel numb. The pain can return or increase when the body’s energy is depleted or when you are overtired, under stress, or have the flu.
Shiatsu alleviates and clears the problems associated with sports injuries.
Taoist Abdominal Massage is a Hara Shiatsu that cleans all of the gut and all of the body and all of the mind. Powerful digestive aid, cleanser. detoxification remedy it also is about centring the mind, allowing the body to heal so deeply that nothing can occur except cleaning of the glands the liver, kidneys, spleen, and digestive organs. The efficacy is known all through Japan, developed by Master Kuzome, who still lives in Japan!
BENEFITS
Clean glands, lymph, blood, muscle, joints, organs
Youth
Helping with fatigue, It increases stamina by storing energy reserves and assists in fat metabolism and removal
Promoting deep circulation, strength, and flexibility, aides in waste elimination.
Rebalancing the body, through spiritual healing Ki/Qi
Treating illnesses
Relieving stress, relaxed and calm.
Clearing digestive issues
Cleaning the lymph
Cleaning the blood
Mental Health! Acupressure heals the master glands in the body!
Digestive Disorders, Constipation, Crohns, IBS, SIBO, Food sensitivities, Toxicity
Hormonal regulation, menstrual cramps, reproductive/sexual health
Heart Conditions
BENEFITS
Clean glands, lymph, blood, muscle, joints, organs
Youth
Helping with fatigue, It increases stamina by storing energy reserves and assists in fat metabolism and removal
Promoting deep circulation, strength, and flexibility, aides in waste elimination.
Rebalancing the body, through spiritual healing Ki/Qi
Treating illnesses
Relieving stress, relaxed and calm.
Clearing digestive issues
Cleaning the lymph
Cleaning the blood
Mental Health! Acupressure heals the master glands in the body!
Digestive Disorders, Constipation, Crohns, IBS, SIBO, Food sensitivities, Toxicity
Hormonal regulation, menstrual cramps, reproductive/sexual health
Heart Conditions
Relaxing, sensuously uplifting, aromatic foot massage, for healing & detoxification of the body and for destressing the mind.
Did you know that the foot has a hologram of the entire human body mapped within it? Using gentle firm, pressure, massaging, flexing, stretching movements the entire body is deeply healed, cleansed and relaxed via a thorough foot rub! You will feel in heaven!
Livers can be healed, digestion, joints, mental anxiety and depression, gums, teeth, lymphatics, hormones balanced and blood healed and cleansed.
Did you know that the foot has a hologram of the entire human body mapped within it? Using gentle firm, pressure, massaging, flexing, stretching movements the entire body is deeply healed, cleansed and relaxed via a thorough foot rub! You will feel in heaven!
Livers can be healed, digestion, joints, mental anxiety and depression, gums, teeth, lymphatics, hormones balanced and blood healed and cleansed.
Weekly Therapeutic Massage, Nutrition & Exercise Consult
Save $60 weekly pay only $120 weekly, when you book 8 visits.
6 x 60 Minute Weekly Massage of your choice
6 x Holistic Nutritional Consult, Food lists, Recipes, 5 Element Theory
6 x Exercise Demonstrations and Exercise Plan
Unlimited Email/Phone support from Ruth
Save $60 weekly pay only $120 weekly, when you book 8 visits.
6 x 60 Minute Weekly Massage of your choice
6 x Holistic Nutritional Consult, Food lists, Recipes, 5 Element Theory
6 x Exercise Demonstrations and Exercise Plan
Unlimited Email/Phone support from Ruth
Full Package Personal Program $570 Worth Save $130
Includes;
3 x 1hr Shiatsu Massage/ Remedial/Deep Tissue/Hot Stones
3 x 1 hour Nutritional Consultation & Exercise Program
Phone & Email Contact with Ruth
Includes;
3 x 1hr Shiatsu Massage/ Remedial/Deep Tissue/Hot Stones
3 x 1 hour Nutritional Consultation & Exercise Program
Phone & Email Contact with Ruth
Auricular Therapy is effective for addiction cessation, anxiety and pain.
Auricular Therapy uses acupressure, an ancient Eastern healing tool, that can be used for diagnostic as well as healing purposes by acupuncturists and acupressure massage therapists. By stimulating specific acupressure points upon the ear auricle, through finger pressure, (or needles or lasers) pathological conditions in other parts of the body are alleviated.
It is indeed good for relieving pain. I like to teach clients where to press upon their ears to relieve pain and symptoms for themselves at home.
"Considering that anxiety can potentially provoke major adverse physiologic responses, “instant on-site” reduction of anxiety, probably followed by a decrease in the release of neurotransmitters, is clearly beneficial in elderly or coronary-impaired patients"
"Both in Shiatsu & Traditional Chinese Medicine, 'Shen' is the Mind found in the blood. Various neurotransmitters such as serotonin, norepinephrine, and possibly γ-aminobutyric acid are known to interrupt incoming stress signals in the central nervous system."
Auricular therapy directlly signals the mind, causing changes i the body organs, structures & functions.
https://pubs.asahq.org/anesthesiology/article/98/6/1328/39382/Auricular-Acupressure-as-a-Treatment-for-Anxiety
Auricular Therapy uses acupressure, an ancient Eastern healing tool, that can be used for diagnostic as well as healing purposes by acupuncturists and acupressure massage therapists. By stimulating specific acupressure points upon the ear auricle, through finger pressure, (or needles or lasers) pathological conditions in other parts of the body are alleviated.
It is indeed good for relieving pain. I like to teach clients where to press upon their ears to relieve pain and symptoms for themselves at home.
"Considering that anxiety can potentially provoke major adverse physiologic responses, “instant on-site” reduction of anxiety, probably followed by a decrease in the release of neurotransmitters, is clearly beneficial in elderly or coronary-impaired patients"
"Both in Shiatsu & Traditional Chinese Medicine, 'Shen' is the Mind found in the blood. Various neurotransmitters such as serotonin, norepinephrine, and possibly γ-aminobutyric acid are known to interrupt incoming stress signals in the central nervous system."
Auricular therapy directlly signals the mind, causing changes i the body organs, structures & functions.
https://pubs.asahq.org/anesthesiology/article/98/6/1328/39382/Auricular-Acupressure-as-a-Treatment-for-Anxiety
This is a corporate mobile massage service, for local Hobart and Glenorchy, Kingston, Business, depending upon your staff numbers we can come to you in a team or individually?
Hire Ruth for up to 6 staff 20-40 minutes regenerative motivational, cleansing, healing, uplifting massage & Kinesiology treatment of your choice.
Hire our onsite massage team for staff numbers greater than 6.
Talk to Ruth 0448043652
Want to really create great skin? Add a 15 minute salt scrub to your remedial or shiatsu or sports massage!
Salt therapy helps to strengthen the general well-being, immune system, relieves the signs of colds & coughs, increases the respiratory capacity and helps in case of skin problems and allergies.
Amazing invigorating, blood, skin and lymph cleansing purifying relaxing therapeutic salt scrub, uses a beautiful essential oil blend with magnesium and sea salt body salts. Cleanse lymph and skin, feel beautiful! Magnesium salt goes deeply into the bones when left on for 5 minutes or more, you will feel very healthy!
Receive a relaxing remedial massage and body scrub followed by steamed towels to finish off.
Hire Ruth for up to 6 staff 20-40 minutes regenerative motivational, cleansing, healing, uplifting massage & Kinesiology treatment of your choice.
Hire our onsite massage team for staff numbers greater than 6.
Talk to Ruth 0448043652
Want to really create great skin? Add a 15 minute salt scrub to your remedial or shiatsu or sports massage!
Salt therapy helps to strengthen the general well-being, immune system, relieves the signs of colds & coughs, increases the respiratory capacity and helps in case of skin problems and allergies.
Amazing invigorating, blood, skin and lymph cleansing purifying relaxing therapeutic salt scrub, uses a beautiful essential oil blend with magnesium and sea salt body salts. Cleanse lymph and skin, feel beautiful! Magnesium salt goes deeply into the bones when left on for 5 minutes or more, you will feel very healthy!
Receive a relaxing remedial massage and body scrub followed by steamed towels to finish off.
This is a corporate mobile massage service, for local Hobart and Glenorchy, Kingston, Business, depending upon your staff numbers we can come to you in a team or individually?
Hire Ruth for up to 6 staff 20-40 minutes regenerative motivational, cleansing, healing, uplifting massage & Kinesiology treatment of your choice.
Hire our onsite massage team for staff numbers greater than 6.
Talk to Ruth 0448043652
Want to really create great skin? Add a 15 minute salt scrub to your remedial or shiatsu or sports massage!
Salt therapy helps to strengthen the general well-being, immune system, relieves the signs of colds & coughs, increases the respiratory capacity and helps in case of skin problems and allergies.
Amazing invigorating, blood, skin and lymph cleansing purifying relaxing therapeutic salt scrub, uses a beautiful essential oil blend with magnesium and sea salt body salts. Cleanse lymph and skin, feel beautiful! Magnesium salt goes deeply into the bones when left on for 5 minutes or more, you will feel very healthy!
Receive a relaxing remedial massage and body scrub followed by steamed towels to finish off.
Hire Ruth for up to 6 staff 20-40 minutes regenerative motivational, cleansing, healing, uplifting massage & Kinesiology treatment of your choice.
Hire our onsite massage team for staff numbers greater than 6.
Talk to Ruth 0448043652
Want to really create great skin? Add a 15 minute salt scrub to your remedial or shiatsu or sports massage!
Salt therapy helps to strengthen the general well-being, immune system, relieves the signs of colds & coughs, increases the respiratory capacity and helps in case of skin problems and allergies.
Amazing invigorating, blood, skin and lymph cleansing purifying relaxing therapeutic salt scrub, uses a beautiful essential oil blend with magnesium and sea salt body salts. Cleanse lymph and skin, feel beautiful! Magnesium salt goes deeply into the bones when left on for 5 minutes or more, you will feel very healthy!
Receive a relaxing remedial massage and body scrub followed by steamed towels to finish off.
Weekly Therapeutic Massage, Nutrition & Exercise Consult
Save $60 weekly pay only $120 weekly, when you book 8 visits.
6 x 60 Minute Weekly Massage of your choice
6 x Holistic Nutritional Consult, Food lists, Recipes, 5 Element Theory
6 x Exercise Demonstrations and Exercise Plan
Unlimited Email/Phone support from Ruth
Save $60 weekly pay only $120 weekly, when you book 8 visits.
6 x 60 Minute Weekly Massage of your choice
6 x Holistic Nutritional Consult, Food lists, Recipes, 5 Element Theory
6 x Exercise Demonstrations and Exercise Plan
Unlimited Email/Phone support from Ruth
Full Package Personal Program $570 Worth Save $130
Includes;
3 x 1hr Shiatsu Massage/ Remedial/Deep Tissue/Hot Stones
3 x 1 hour Nutritional Consultation & Exercise Program
Phone & Email Contact with Ruth
Includes;
3 x 1hr Shiatsu Massage/ Remedial/Deep Tissue/Hot Stones
3 x 1 hour Nutritional Consultation & Exercise Program
Phone & Email Contact with Ruth
Get the hep you need to heal your gut and your disease!
Based upon your medical diagnosis, your symptoms and your eating preferences and cravings, together we design a great eating plan, motivation and inspiration for interventionist dietary change and mindful eating.
I emphasize eating locally grown wherever possible fresh unpackaged foods.
I will also assist you using nutritional principles, Macrobiotic counselling, Hara diagnosis, Face diagnosis, Pulse diagnosis, 5 Element Theory, Mindful Eating and Kinesiology to make wise and wonderful food/health choices.
The consultation is one full hour and we can heal your mind about which ingredients are highest in function for you at this time, how best to eat for recovery from illness and why. You come away with an ingredients list of beneficial healing foods, recipe ideas, an elimination diet protocol of foods that don't serve you so well and also the why. It depends upon your medical practitioner's diagnosis which foods we emphasise and also how we go about it all depends upon your symptoms. If you have a medical condition please bring your notes to your consult.
I do not advocate any fasts or fads, please understand I am not interested in a swinging diet approach. My approach is moderation through the practical application of mindful daily cooking and eating habits.
In addition, if you require gut haling , Taoist Abdominal Massage is significant for reducing inflammation, food sensitivities and disease caused by gut dysbiosis.
If you choose to I also offer very practical tailored 1 on 1 cooking lessons to coach you to cook well for your illness. I can do this in the comfort of your own home. Please see Cooking Classes under Services list to book your cooking lesson? Talk to me during your nutritional consultation and Ill send you more information. .
I assist you to choose the best cooking styles to harness the most nutrient-dense foods, I advocate eating whole food ingredients rather than supplements. This way you benefit from the body's ability to process the food in its ideal state. However when your body is unbalanced then parts of your digestive metabolic or other organ function require support to heal. Eating whole food in season, supplemented by pickles/ferments, regular exercise, regular shiatsu treatments all help the body to heal. I can help you shop wisely in order to make higher choices, to eat well, and cook well. Once your gut is healed you can absorb the nutrients again that you require to cleanse and heal your organs/body systems.
Based upon your medical diagnosis, your symptoms and your eating preferences and cravings, together we design a great eating plan, motivation and inspiration for interventionist dietary change and mindful eating.
I emphasize eating locally grown wherever possible fresh unpackaged foods.
I will also assist you using nutritional principles, Macrobiotic counselling, Hara diagnosis, Face diagnosis, Pulse diagnosis, 5 Element Theory, Mindful Eating and Kinesiology to make wise and wonderful food/health choices.
The consultation is one full hour and we can heal your mind about which ingredients are highest in function for you at this time, how best to eat for recovery from illness and why. You come away with an ingredients list of beneficial healing foods, recipe ideas, an elimination diet protocol of foods that don't serve you so well and also the why. It depends upon your medical practitioner's diagnosis which foods we emphasise and also how we go about it all depends upon your symptoms. If you have a medical condition please bring your notes to your consult.
I do not advocate any fasts or fads, please understand I am not interested in a swinging diet approach. My approach is moderation through the practical application of mindful daily cooking and eating habits.
In addition, if you require gut haling , Taoist Abdominal Massage is significant for reducing inflammation, food sensitivities and disease caused by gut dysbiosis.
If you choose to I also offer very practical tailored 1 on 1 cooking lessons to coach you to cook well for your illness. I can do this in the comfort of your own home. Please see Cooking Classes under Services list to book your cooking lesson? Talk to me during your nutritional consultation and Ill send you more information. .
I assist you to choose the best cooking styles to harness the most nutrient-dense foods, I advocate eating whole food ingredients rather than supplements. This way you benefit from the body's ability to process the food in its ideal state. However when your body is unbalanced then parts of your digestive metabolic or other organ function require support to heal. Eating whole food in season, supplemented by pickles/ferments, regular exercise, regular shiatsu treatments all help the body to heal. I can help you shop wisely in order to make higher choices, to eat well, and cook well. Once your gut is healed you can absorb the nutrients again that you require to cleanse and heal your organs/body systems.
Weekly Therapeutic Massage, Nutrition & Exercise Consult
Save $60 weekly pay only $120 weekly, when you book 8 visits.
6 x 60 Minute Weekly Massage of your choice
6 x Holistic Nutritional Consult, Food lists, Recipes, 5 Element Theory
6 x Exercise Demonstrations and Exercise Plan
Unlimited Email/Phone support from Ruth
Save $60 weekly pay only $120 weekly, when you book 8 visits.
6 x 60 Minute Weekly Massage of your choice
6 x Holistic Nutritional Consult, Food lists, Recipes, 5 Element Theory
6 x Exercise Demonstrations and Exercise Plan
Unlimited Email/Phone support from Ruth
Full Package Personal Program $570 Worth Save $130
Includes;
3 x 1hr Shiatsu Massage/ Remedial/Deep Tissue/Hot Stones
3 x 1 hour Nutritional Consultation & Exercise Program
Phone & Email Contact with Ruth
Includes;
3 x 1hr Shiatsu Massage/ Remedial/Deep Tissue/Hot Stones
3 x 1 hour Nutritional Consultation & Exercise Program
Phone & Email Contact with Ruth
Classes
There are no classes to displayAbout
I provide Wellness Programs for Individuals and for Hobart businesses. Through therapeutic manual therapies, nutrition and exercise, I assist you to strengthen, repair, heal and prevent illness in your body.
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